Keep Palm Tight

Find the right size for Practice Wear

Our Practice Wear is ideal for girls aged 4 to 16. If you’re looking for the Team Wear measurements (Boys and Girls) head to the Team Wear section of the website.

Measurements in Centimetres

Download Sizing Chart

Note: This guide provides general sizing information, which can vary depending on style. If your measurements are in between a size we’d suggest going the larger size to allow for growing room. Adult XS and Adult S are equivalent to a Child 14 and Child 16 respectively.

How to measure

CHEST - With arms by side,measure around the fullest part of chest.

WAIST - Measure around waist at navel.

HIP - Measure around the fullest part of buttocks.

TORSO - Measure from centre of shoulder through legs and back to the same shoulder (back to the start of tape). *Long and Short Torso available for Women's Team Wear apparel only.

LEG LENGTH - Measure from crotch along inside leg to floor. *Long and Short Leg Length available for Men's Team Wear apparel only.

Which measurements do I need?

All of our bodies are different, so sometimes our SP Girls might fit in different sizes for different garments. To ensure the most accurate sizing we’ve popped a table below to help you figure out which measurements you need to gather per garment.