Find the right size for Practice Wear
Our Practice Wear is ideal for girls aged 4 to 16. If you’re looking for the Team Wear measurements (Boys and Girls) head to the Team Wear section of the website.
Measurements in Centimetres
Note: This guide provides general sizing information, which can vary depending on style. If your measurements are in between a size we’d suggest going the larger size to allow for growing room. Adult XS and Adult S are equivalent to a Child 14 and Child 16 respectively.
How to measure
CHEST - With arms by side,measure around the fullest part of chest.
WAIST - Measure around waist at navel.
HIP - Measure around the fullest part of buttocks.
TORSO - Measure from centre of shoulder through legs and back to the same shoulder (back to the start of tape). *Long and Short Torso available for Women's Team Wear apparel only.
LEG LENGTH - Measure from crotch along inside leg to floor. *Long and Short Leg Length available for Men's Team Wear apparel only.
Which measurements do I need?
All of our bodies are different, so sometimes our SP Girls might fit in different sizes for different garments. To ensure the most accurate sizing we’ve popped a table below to help you figure out which measurements you need to gather per garment.
|Crop Tops & Cropped Singlets||Chest|
|Leotards||Chest, Waist, Hip, Torso|
|Tights||Waist, Hip, Inseam|
Still not sure?
Gather your measurements and email them through to us via the contact form. Our team will be in touch with the best size for you.
NOTE: All Personalised products are made to order and can't be exchanged for a different size. If you are unsure of the measuring or sizing process or have any questions, please contact our team prior to placing your order.